How to Reduce Allergies Naturally

Sunny spring days can bring on the allergy haze!

How to Reduce Allergies Naturally

What are Allergies?
Allergy stems from the overactive response of your immune system. Allergies occur when you come into contact with a particular substance called an allergen. This leads to the inflammatory response called histamine from cells, which leads to allergic symptoms. There are things that we can to reduce allergic reactions.

The Bucket Theory of Toxicity
The "Bucket Theory of Toxicity", gives a helpful visualization of how your immune response can be affected by all the things in our "Toxic Bucket". Our toxic bucket fills, is filtered, and cleansed through natural body functions.

Detoxification Organs
Our Liver/Gut, Kidneys, Lungs, Lymph, Colon, and Skin are our body's detoxification organs. If these organs do not receive adequate support, their ability to filter and cleanse reduces and the "toxic bucket" starts to fill.

Filling the Bucket
Our body is introduced to toxins through our environment, heavy metals, pesticides, fertilizers, cleaning products, cookware, leaky gut, makeup/skincare/cosmetics, food & food additives, water, poor quality supplements, living life (traveling, drinking, stress etc.), dysbiosis (unbalanced gut bacteria).

If we are exposed to too many toxins that our body cannot manage, the bucket starts to fill. Reducing your "Toxic Load" could allow your body the breathing room it needs to get back on track filtering and cleansing to reduce overall toxicity. At The Organic Earthling, we seek out solutions to reduce toxin contact as much as possible.

Toxic Stress
Stress can positively impact our lives if we are equipped with the proper mechanisms to manage it. When Stress becomes overly burdensome, it can become toxic and add to the bucket. Toxic Stress can reduce the body's ability to effectively modulate an immune response, and can increase allergy symptoms such as rashes, shortness of breath, and brain fog.
Immune Response Overload
Just like when we have too many tasks piled onto our plate, sometimes we become overwhelmed and we start making mistakes and our work actually becomes counterproductive, this can also happen with our immune system.

Your immune system is working overtime to counteract all the toxins you come into contact with and cannot keep up with the demand! This can be the reason why we develop allergies we never had. Allergins our immune system can normally manage effectively now overwhelm our immune system and cause uncomfortable or even possibly life-threatening symptoms.
When we become overwhelmed with too many tasks in life, the best thing to do is step back, take a deep breath and ask for help and support. If your immune system is malfunctioning you may need to cut out as many toxins as possible. Give your immune system some breathing room, and introduce medicinal herbs to support healthy function.

Herbal Support to Reduce Allergies Naturally
Inhibit Inflammation/Cool Liver Enzymes/Protect Cells from Oxidation
Dandelion can be used to lower allergic attacks and lesson hive reactions.
  • Dandelion can "cool" the liver for elevated enzymes, hives, allergies, and hayfever.
  • With Natural Diuretic and cleansing properties, particularly in circulatory areas, dandelion can support healthy blood pressure and blood volume levels.
  • Dandelion can support the immune system, liver, and gallbladder health.
Open Airways & Support Lung Health
A formula for respiratory tract health; can help combat congestion, viral, and bacterial infection. Can be used daily and also as a stress dose for the onset of symptoms. For those with lowered immunity or prone to getting sick.
  • Osha brings blood to the capillaries of the lungs, thus facilitating oxygen uptake via hemoglobin.
  • Pleurisy root is used for coughs, swelling of the lining of the lungs, swelling of the air sacs of the lungs, swelling of airways.
  • Licorice acts as a demulcent to soothe irritated internal tissue as well as an expectorant to loosen phlegm
  • The chest cavity is opened with Lobelia
  • Lungs relax with Wild Cherry and Mullein
  • Yerba Santa excites the lung cilia to remove the phlegm
Supporting Detox Organs
Overactive Liver Enzymes can cause allergic reactions. Burdock is a gentle liver tonic and is known in Traditional Chinese Medicine as a blood cleanser. Burdock is mildly immune-stimulating and has diuretic properties. Burdock can support healthy inflammatory pathways and contains antioxidants.
Support Stress Modulating Mechanisms
Reducing Stress may help to alleviate overactive immune responses. Many studies point to stress as a contributing factor in an inflammatory response. Stress can cause rashes, shortness of breath, and brain fog. Ashwagandha supports pathways that work toward healthy stress response.
Topical Spray
Relief for Inflammation and Skin Irritation with direct, on contact application to problem areas.
Reduce Inflammatory Response
The Organic Earthling Turmeric is available in fast absorption powdered veggie capsules or also in a liquid tincture for easy and convenient daily use!
Reduce Stress and Inflammation
The Organic Earthling CBD Full Spectrum Raw Plant Extract is formulated with a Sativa Strain of Hemp selected to improve stamena, mental clarity, reduce inflammation and pain and support a healthy Endocannabinoid System.
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